June 29, 2015
0
With a 20 min running clock:
0:00-6:00
find a 1 rep max snatch*
6:01-14:00
amrap of:
30 double unders
15 chest to bar pull ups
30 double unders
15 toes to bar
14:01-20:oo
find a 1 rep max snatch*
*final snatch weight is an average of the two
