October 22, 2017
0
amrap in 15 min of:
10 pull ups
10 toes to bar
10 DB hang squat cleans 50’s/35’s
10 handstand push ups
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Monday WOD
CrossFit Camden
© All Rights Reserved
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
amrap in 15 min of:
10 pull ups
10 toes to bar
10 DB hang squat cleans 50’s/35’s
10 handstand push ups
CrossFit Camden
© All Rights Reserved