45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Friday WOD

May 26, 2017

Max out Friday!

20 min to find a 1 rep max for the snatch

20 min to find a 1 rep max for the clean and jerk

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text