45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Friday WOD

May 18, 2017

Complete for time

50 pull ups
150 run
50 ring dips
150 run
50 sit ups
150 run
50 air squats

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text