September 08, 2016
0
For Time:
1 mile Run w/ Wall Ball (20/14#)
8 Rounds:
15 Wall Balls (20/14#)
1 Rope Climb
800m Run w/ Wall Ball (20/14#)
4 Rounds:
15 Wall Balls (20/14#)
1 Rope Climb
400m Run w/ Wall Ball (20/14#)
2 Rounds:
15 Wall Balls (20/14#)
1 Rope Climb
