February 12, 2016
0
amrap in 12 min of:
15 burpees
15 toes to bar
15 cal row
rest then
amrap in 5 min of:
5 power cleans 185/125
20 kettle swings
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Friday WOD
CrossFit Camden
© All Rights Reserved
