45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Friday WOD

July 11, 2019

Teams of 2

AMRAP in 22min
50/35 Calorie Row 
50 Dumbbell Snatches (50/35) 
50/35 Calorie Row 
50 Dumbbell Hang Clean and Jerks (50/35)

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