June 06, 2019
0
amrap the following ladder in 15 min
1 pull up
1 front squat 95/65
1 bar over burpee
then 2 of all, then 3 of all…..ect
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Friday WOD
CrossFit Camden
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