45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Friday Open WOD

March 21, 2019
0

WORKOUT 19.5

33-27-21-15-9 reps for time of:

Thrusters 95/65

Chest-to-bar pull-ups

Time cap: 20 minutes

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text

CrossFit Camden
© All Rights Reserved

CrossFit Website Design