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Forging Elite Fitness | September 8, 2010

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Powered by: Benson Yang

Posted: 3/6/2010 4:55:09 AM

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WOD:

"Team Cindy"

AMRAP as a team in 20min*

5 pull ups

10 push ups

15 squats

*only one person can work at a time and they must be complete rounds.

 

 


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© CrossFit Camden. Powered by: Benson Yang.
Last updated on September 8, 2010