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Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
March 21, 2020
Saturday Team WOD
March 21, 2020
Coach
0
amrap in 10 min 100 cal bike 100 sit ups rest 3 min amrap in 10 min sled push (down and back x4) 100 cal ski rest 3 min amrap in 10 min 100m backward sled pull 50 cal row
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