45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
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WOD
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Day
March 19, 2020
Friday WOD
March 19, 2020
Coach
0
Max out on the snatch for 15 min rest then amrap in 5 min 9 deadlifts (double the max snatch weight) 7 bar over burpees
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