45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Day

March 3, 2020

Wednesday WOD

amrap in 7 min 15 box step up w/DB 50/35 30 double unders rest 3 min amrap in 7 min 10 handstand push ups 30 double unders rest 3 min amrap in 7 min 15 cal row 30 burpees
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