Wednesday WOD
work up to 1 squat clean + 1 hang squat clean rest then amrap in 9 min 50 lunge steps 40 cal row 30 deadlifts 135/95 20 cal bike READ MORE
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Day
February 25, 2020CrossFit Camden
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