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Kingsland GA 31548
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
February 5, 2020
Thursday WOD
February 05, 2020
Coach
0
5 x 3 overhead squat rest then amrap in 9 min 7 power cleans 95/65 7 hang power cleans 7 overhead squats
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