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Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
January 23, 2020
Friday WOD
January 23, 2020
Coach
0
7 x 2 back squat rest then amrap in 9 min 7 devil presses 35’s/25’s 12 db farmers carry lateral box step overs
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