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Get Started
About
Success Stories
What Is CrossFit?
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WOD
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Day
January 13, 2020
Tuesday WOD
January 13, 2020
Coach
0
amrap in 15 min 150m run 30 double unders 10 alt dumbell power snatches 70/50 rest 5 min amrap in 15 min 150m run 30 double unders 10 chest to bar pull ups
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