45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Day

January 13, 2020

Tuesday WOD

amrap in 15 min 150m run 30 double unders 10 alt dumbell power snatches 70/50 rest 5 min amrap in 15 min 150m run 30 double unders 10 chest to bar pull ups
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