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Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
December 26, 2019
Friday WOD
December 26, 2019
Coach
0
5 x 3 overhead squats rest then amrap in 12 min 15 overhead squats 75/55 10 chest to bar pull ups 15 bar facing burpees
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