45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
— Main Menu —
Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
December 16, 2019
Tuesday WOD
December 16, 2019
Coach
0
10 min to build up to a heavy set of 3 hang power snatches rest then AMRAP in 15min100 Air Squats40 Calorie Row25 Hang Power Snatches 75/55
READ MORE