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Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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About
Success Stories
What Is CrossFit?
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WOD
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Day
December 14, 2019
Saturday Team WOD
December 14, 2019
Coach
0
you go, I go for time 1 pull up 1 power clean 135/95 1 burpee box step up add 1 rep to each after evey round until 10 then cash out with a 1 mile runW/ a vest if you like
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