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Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
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WOD
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Day
December 12, 2019
Friday WOD
December 12, 2019
Coach
0
For time: 30-20-10:Row CaloriesAlternating Dumbbell Box Step-ups 35/25 Directly Into… 10-20-30:Alternating Dumbbell Snatches 35/25Wallballs
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