45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Day

December 2, 2019

Tuesday WOD

amrap in 8 min 50 cal row 50 double unders rest then emom unti you fail to reach the required reps 1 clean & jerk 115/85 – min 1 2 clean & jerks – min 2 3 clean & jerks – min 3 ect…..
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