45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
— Main Menu —
Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
November 23, 2019
Saturday WOD
November 23, 2019
Coach
0
amrap in 10 min 50 cal bike 50 double unders rest 2 min amrap in 10 min 10 sled push down / pull back 100 sit ups rest 2 min amrap in 10 min 40 hang power cleans 40 pull ups
READ MORE