45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
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WOD
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Day
October 8, 2019
Wednesday WOD
October 08, 2019
Coach
0
work the following complex for 15 min 2 power cleans + 2 hang power cleans + 2 push or split jerks rest then amrap in 9 min 25 kettle swings 25 burpees
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