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Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
October 6, 2019
Monday WOD
October 06, 2019
Coach
0
5 x 5 bench press rest then amrap in 12 min 20 ground to overhead 95/65 10 handstand push ups 5 bar over burpees
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