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Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
September 15, 2019
Monday WOD
September 15, 2019
Coach
0
4 x 10 bent over db row rest then amrap in 15 min 200m run 10 db hang squat cleans 35’s/25’s 15 pull ups
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