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Kingsland GA 31548
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
July 11, 2019
Friday WOD
July 11, 2019
Coach
0
Teams of 2 AMRAP in 22min50/35 Calorie Row 50 Dumbbell Snatches (50/35) 50/35 Calorie Row 50 Dumbbell Hang Clean and Jerks (50/35)
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