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Kingsland GA 31548
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
July 8, 2019
Tuesday WOD
July 08, 2019
Coach
0
5 x 5* back squat ( across ) *after each set complete 10 jumping air squats rest then complete for time 10-9-8-7-6-5-4-3-2-1 of handstand push ups power cleans 115/85
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