45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Day

July 8, 2019

Tuesday WOD

5 x 5* back squat ( across ) *after each set complete 10 jumping air squats rest then complete for time 10-9-8-7-6-5-4-3-2-1 of handstand push ups power cleans 115/85
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