45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Day

June 8, 2019

Saturday Team WOD

amrap in 20 min 150 m run 10 sled push 50 m farmers carry while partner does sun gods *floater- climb over rig at some point during wod rest 5 min amrap in 15 min bear crawl down and back x 4 50 kettle swings *floater- 75 pvc overhead squats
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