45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Day

June 4, 2019

Wednesday WOD

work the 3 position snatch for 12 min 1 snatch from the floor+1 snatch from the hang+1 snatch from the high hang rest then amrap in 10 min 25 wallballs 20 toes to bar 15 deadlifts 155/105
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