45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
May 30, 2019
Friday WOD
May 30, 2019
Coach
0
5 x 3 overhead squats rest then amrap in 12 min 75m overhead waiters walk 45/35 plate 10 burpees 500m row
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