Wednesday WOD
complete for time 100 double unders – buy in 30 Dumbbell Alternating Power Snatches 50/3515 Burpee Box Jumps 24″/20″20 Dumbbell Alt Power Snatches 10 Burpee Box Jumps 10 Dumbbell Alt Power Snatches 5 Burpee Box Jumps 100 double unders – cash out READ MORE