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Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
April 29, 2019
Tuesday WOD
April 29, 2019
Coach
0
10 min work up to a heavy squat clean rest then amrap in 15 min 200 Meter Run, 2 Front Squats 135/95200 Meter Run, 4 Front Squats200 Meter Run, 6 Front Squats200 Meter Run, 8 Front Squats200 Meter Run, 10 Front Squats ect……
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