45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
April 18, 2019
Friday WOD
April 18, 2019
Coach
0
amrap in 15 min 40 squats 30 box step ups 20 ring rows 10 cal bike
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Thursday WOD
April 18, 2019
Coach
0
emom for 10 min 1 wall walk rest then amrap in 12 min 50 kettle swings 50 toes to bar 50 wall balls
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