45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
— Main Menu —
Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
April 9, 2019
Wednesday WOD
April 09, 2019
Coach
0
emom in 15 min 1 squat snatch rest then complete for time 1500m row 50 deadlifts 135/95 40 lateral jumps over bar
READ MORE