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Kingsland GA 31548
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
April 3, 2019
Thursday WOD
April 03, 2019
Coach
0
5 x 5 front sguat Rest then Amrap in 10 min 10 DB power snatch 50/35 righthand 5 toes to bar 10 DB power snatch 50/35 left 5 toes to bar
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