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Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
April 1, 2019
Tuesday WOD
April 01, 2019
Coach
0
5 x 5 bench press Rest then Amrap in 4 min 20 cal row 15 power cleans 135/95 10 box jumps Rest 4 min and repeat 4 times
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