45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
March 19, 2019
Wednesday WOD
March 19, 2019
Coach
0
10 min work up to a heavy hang power clean rest then 50-40-30-20-10 for time of Russian kettle swings double unders sit ups
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