45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Day

February 28, 2019

Friday WOD

WORKOUT 19.2 with RX LOADING Beginning on an 8-minute clock, complete as many reps as possible of: 25 toes-to-bars 50 double-unders 15 squat cleans (weight #1) 25 toes-to-bars 50 double-unders 13 squat cleans (weight #2) If completed before 8 minutes, add 4 minutes to the clock...
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