Day

13.1 (modified) Proceed through the sequence below completing as many reps as possible in 17 minutes of:40 Bar over Burpees75/55 pound Snatch, 30 reps30 Bar over Burpees135/85 pound Snatch, 30 reps20 Bar over Burpees165/115 pound Snatch, 30 reps10 Bar over Burpees210/145 pound... READ MORE