45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Day

February 7, 2019

Friday WOD

February 07, 2019
0
5 x 3 bent over row 5 x 3 power snatch rest then amrap in 12 min 10 HR push ups 15 box jumps 10 toes to bar
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