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Kingsland GA 31548
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
February 4, 2019
Tuesday WOD
February 04, 2019
Coach
0
5 x 5 back squat (across) rest then amrap in 15 min of 150m run 12 north south kettle backwards alt lunges steps 24k’s/16k’s 6 strict handstand push ups
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