45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
February 3, 2019
Monday WOD
February 03, 2019
Coach
0
weigh in for Body Comp challenge “Jackie” 1000m row 50 thrusters 45/35 30 pull ups (we did this wod one month ago….) work on some skill after and cash out with 100 sit ups
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