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About
Success Stories
What Is CrossFit?
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WOD
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Day
January 31, 2019
Friday WOD
January 31, 2019
Coach
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6 x 3 deadlift rest then “Hit me baby one more time” for time: 5-6-7-8-9-10* dumbell front rack squats 50’s/35’s 25 double unders after each set
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