45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Day

January 31, 2019

Friday WOD

6 x 3 deadlift rest then “Hit me baby one more time” for time: 5-6-7-8-9-10* dumbell front rack squats 50’s/35’s 25 double unders after each set
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