45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
— Main Menu —
Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
January 17, 2019
Friday WOD
January 17, 2019
Coach
0
12 min to work up to a heavy 1rm squat clean rest then complete for time 50 cal bike 20 power cleans 185/120 1000m row
READ MORE