45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
— Main Menu —
Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
January 8, 2019
Wednesday WOD
January 08, 2019
Coach
0
amrap in 20 min of: 400m run 1 round of “DT” 12 Deadlifts (155/105)9 Hang Power Cleans (155/105)6 Push Jerks (155/105)
READ MORE