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Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
January 7, 2019
Tuesday WOD
January 07, 2019
Coach
0
5 x 8 (each arm) DB bent over row rest then amrap in 12 min of: 40 double unders 25 sit ups 10 hang DB power cleans 50’s/35s
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