45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
December 30, 2018
Monday WOD
December 30, 2018
Coach
0
emom for 20 min 2 clean and jerks (same weight across) rest then 15-9-6 for time of: toes to bar lateral bar over burpees push press 95/65
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