45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Day

December 2, 2018

Monday WOD

10 min work on the snatch balance rest then complete for time 10-9-8-7-6-5-4-3-2-1 of strict handstand push ups back squats 135/95 (no racks)
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