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Kingsland GA 31548
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Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact
Day
December 2, 2018
Monday WOD
December 02, 2018
Coach
0
10 min work on the snatch balance rest then complete for time 10-9-8-7-6-5-4-3-2-1 of strict handstand push ups back squats 135/95 (no racks)
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