Tuesday WOD
10 min build to a heavy hang power clean rest then For time: 21 Hang Power Cleans (95/65) 21 Bar over Burpees 21 lateral jumps over bar 15 Hang Power Cleans 15 Bar over Burpees 15 lateral jumps over bar 9 Hang Power Cleans 9 Bar over Burpees 9 lateral jumps over bar READ MORE